Here are some of newest trends showing up on restaurant menus this year. Botanical and functional beverages: Hibiscus, lavender and elderflower teas, sodas and cocktails are showing up on menus along with the use of turmeric, anise, and rosemary. Customers are also looking for drinks that have health benefits such as antioxidant ingredients. Nostalgic flavors … Read More
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Hemp is an interesting plant and one of the oldest cultivated crops in the world. Growing the plant has little environmental impact and the entire plant can be used. Seeds become human or animal feed as well as part of cosmetics. Stems turn into animal bedding, construction materials, paper and textiles. The flower is ornamental … Read More
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OK, you are already confused after reading the title. Who knew there were two types of vitamin D and why does it matter? It does matter because we are learning that vitamin D2 may not have much impact on human health, whereas vitamin D3 can help balance your immune system and strengthen your defenses against … Read More
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A monthly cleaning is recommended with hot soapy water. You can additionally sanitize the bins with 1 tablespoon of chlorine bleach in one gallon of warm water. Air dry or pat dry with paper towels. Why do the bins need to be cleaned regularly? They can harbor salmonella, listeria, yeast, and mold which could make … Read More
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It tastes delicious and is a great thirst quencher. It is an excellent source of vitamin C which is important for the formation of collagen (a component of bones, gums, and cartilage). It is a good source of potassium which is important for muscle function, helps with nerve transmission, and helps the body maintain fluid, … Read More
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According to Go Climatarian, 24% of global greenhouse gas emissions come from the food we eat. They urge us to fight climate change with diet change. A climatarian diet encourages people to make food choices based on the environmental impact of the food and/or its carbon footprint. The diet focuses on reducing animal foods and … Read More
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Love them or hate them zero calorie sweeteners are found in many products in the supermarket. Some people avoid them diligently, others embrace them as a way to lower calories or reduce the amount of sugar they eat. It is a personal decision to use or not use low calorie sweeteners, and that is totally … Read More
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A native of Asia, ginger has long been used to treat stomach aches, nausea and diarrhea. It is often used to relieve nausea and vomiting associated with pregnancy and motion sickness. Some believe that it has anti-inflammatory properties and recommend it for arthritis, osteoarthritis, joint and muscle pain. It is available in tablets, capsules, tinctures, … Read More
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We enjoy trying new kitchen gadgets. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. I always seem to be eating on the go and found this product simple but innovative. NEATsheets are a great idea to avoid spills and stains in the car, at lunch … Read More
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Reductarians try to eat less red meat, poultry, seafood, dairy, and eggs. They do it with gradual changes to the way they eat by being flexible and mindful of their food choices. Vegetarians and vegans are considered reductarians. You may be one, too. This eating pattern takes in anyone who is trying to reduce some … Read More
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