books

We enjoy looking at new cookbooks.  Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Jackie Dikos, the author of Finish Line Fueling, is both a registered dietitian (RD) and a two-time Olympic Trails competitor in the marathon. She has the experience and professional training to … Read More

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We enjoy reading books about food.  Some are great. Some don’t measure up. See what you think. Lonely Planet under its imprint Lonely Planet Food has just released Food Trails — Plan 52 Perfect Weekends In The World’s Tastiest Destinations. This is a culinary adventure for all armchair travelers or an intriguing group of recommendations … Read More

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For over 25 years we have helped readers achieve good health through the use of our best-selling nutrition counter book series with 28 titles and over 61 editions published. We have brought the books into the digital arena by updating and publishing the first eBook edition of 6 of our most popular titles. All are … Read More

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We enjoy looking at new books about food.  Some are great and some don’t measure up. See what you think. Between the ages of 3 and 6 all children in all cultures form their ideas about food – what is edible, poisonous, neutral, taboo or disgusting. They are an empty canvas. During this time, for … Read More

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The Calorie Counter, 6th Edition by Karen J. Nolan, PhD & Jo-Ann Heslin, MA, CDN, RD Diet trends come and go – but one thing is certain – calories count! Wherever you turn people are talking about calories. Eat too many and you gain. Eat too few and you lose. Move and you burn calories … Read More

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Most 3 cover-300The Most Complete Food Counter, 3rd Edition By Karen J. Nolan, PhD and Jo-Ann Heslin, MA, RD, CDN The Most Complete Food Counter, 3rd edition is the all-in-one food and nutrition resource you have been looking for to help you live well and eat healthy. … Read More

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We enjoy reading books about food. Some are great. Some don’t measure up. See what you think. Every day you lose millions of cells. They are used up, worn out, rubbed off – or even cut off like your hair or fingernails. You build up, break down and replace cells around the clock. To accomplish … Read More

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We enjoy looking at new cookbooks.  Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. When To Eat What is not a diet book in the traditional sense. It is more like a smart buddy that you can rely on in almost any situation. Heidi Reichenberger … Read More

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More than 1,200 diet books have been published–88% of them since 1997. If they really worked, we wouldn’t need so many! … Read More

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We enjoy looking at new cookbooks.  Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Cooking Light magazine, staffed and written by many registered dietitians (RDs) and known for its quality articles and reliable healthy recipes, has produced a vegetarian cookbook as part of their Way … Read More

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