Are You a Dedicated Vegetable Hater?

by Jo-Ann Heslin, MA, RD, CDN on February 13, 2020 · 0 comments

If you have vowed to eat nothing green – fruits make a great alternative, offering many of the same nutrition benefits of vegetables. Don’t like green beans? Ever considered having fresh peach slices or a dish of blueberries with dinner instead. Offering kids apple or pear slices or a cut up orange for dinner is an excellent substitute when veggies are a turn off. Also consider serving some vegetables like carrots, peppers, and even cauliflower and broccoli raw rather than cooked and your might get better acceptance from kids.

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