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Kip’s Granola Bark was developed by a mom who has a child with serious food allergies. Kip’s is free of the eight main food allergens – peanuts, tree nuts, wheat, dairy, eggs, and soy – along with no sesame or sunflower seeds. The bark is produced in a peanut free facility and is certified gluten-free.
Kip’s Granola Bark comes in two flavors packaged in a 6.4-ounce recloseable bag. One serving is a half-cup or slightly over 1 ounce, one-sixth of the package.
Cinnamon Crunch has 150 calories, 6 grams of fat, 5 grams of protein, 3 grams of fiber, 8 grams of added sugar, 65 milligrams of sodium and 40 milligrams of potassium.
Cocoa Crunch has 150 calories, 6 grams of fat, 4 grams of protein, 3 grams of fiber, 8 grams of added sugar, 115 milligrams of sodium and 50 milligrams of potassium.
The brand suggests a few pieces of granola bark, plus yogurt and fruit for breakfast. Or, soak it overnight in milk for ready-made oats. It can also be crumbled on yogurt, salad or ice cream.
