New in the Market: Garden Lites Broccoli & Brown Rice Veggie Bites and Ninja Power Muffins

by Jo-Ann Heslin, MA, RD, CDN on July 6, 2015 · 1 comment

We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think.
aNqjCZd5f83AquTQUo8iitqNij7vN0STbZxJBU_NQZcWe have reviewed Garden Lites muffins and crustless, vegetable soufflés in the past. The company continues to enlarge its product line to include items full of vegetables that people will enjoy.
Veggie Bites – Broccoli & Brown Rice adds to their line of Veggie Bites. Four bites, a 3-ounce serving, has 130 calories, 5 grams of fat, 6 grams of protein, 16 grams of carbs, 410 milligrams of sodium, and provides 25% of your daily need for vitamin A and C. Our tasters thought they were excellent.
Ninja Power Muffins are individually packaged with a different Ninja Turtle characters on each wrapping. They are made from zucchini, carrots, chocolate chips and gluten free flour and are kid-sized (1-ounce) making them a good snack or lunchbox treat. One muffin has 80 calories, 6 grams of sugar, 2 grams of fiber and 70 milligrams of sodium.S7BTFEgiG64Y4h3n-dJka1mNkEbtaVjmQ4U-AOGyY2w
Both the Veggie Bites and the Ninja Power Muffins are gluten free and certified kosher (Star-K and Star-D).
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Sdq August 17, 2015 at 10:37 am

Hi Mr. Market,I have only started my long-term invtsement plan for 1 year and wish to have a target average return rate of 15% p.a.As I know you set up your portfolio after 911 some years ago and the market is at its low point now, can you share with us your average return rate? I think your figure should be a representative one.

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