Fast Food Fact: The Power in Peppers

by Jo-Ann Heslin, MA, RD, CDN on April 22, 2011 · 2 comments

Pepper power – one green pepper gives you double your vitamin C for the day. Red or yellow peppers offer three to four times your daily vitamin C plus twice your daily requirement for vitamin A.

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{ 2 comments… read them below or add one }

Emma July 22, 2011 at 3:51 pm

Wham bam thank you, ma’am, my quietsons are answered!


bbzrnxqv July 25, 2011 at 7:31 am

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