Fast Food Fact: Weekends May Be Hazardous to Your Diet

by Jo-Ann Heslin, MA, RD, CDN on March 11, 2011 · 1 comment

Did you know: Americans eat 80 more calories a day on Friday, Saturday and Sunday. Those aged 19 to 50 eat more than 100 calories a day on weekends. Add up these extra weekend calories you’ll gain more than 10 pounds a decade.

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