A study (Lower serum 25(OH)D levels associated with higher risk of COVID-19 infection in U.S. Black women (plos.org) estimated that Black American women with low levels of vitamin D were almost 70% more likely to get COVID-19. These women frequently have lower levels of vitamin D because those with darker skin do not absorb vitamin … Read More
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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Bowmar Nutrition makes a variety of Bowmar Butters (Bowmar Nutrition | Protein Nut Spread (Butter)) based in almonds, cashews or peanuts. All are intended to be high protein nut spreads which … Read More
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In research (Detection of SARS-CoV-2-Specific IgA in the Human Milk of COVID-19 Vaccinated Lactating Health Care Workers | Breastfeeding Medicine (liebertpub.com) from the University of Florida it was found that the breast milk of mothers vaccinated against COVID-19 contained a significant supply of antibodies that may help protect their nursing infants. This suggests that nursing … Read More
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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. BananaSamba (Banana Samba) is a chewy snack made from slowly cooked, naturally-ripened bananas. It is based on a traditional Brazilian snack bananada. BananaSamba, available in 4 flavors, comes as individually wrapped … Read More
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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Andrew&Everett (Udderly The Best! Natural Cheese & Hormone Free Cheese | Andrew & Everett) makes cheese sourced from free range, grass fed cows that come from small farms in the US. … Read More
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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Walden Farms which has been producing zero calorie salad dressings since 1972 is in the midst of rebranding its product line beginning with its signature salad dressings. Recipes have been reformulated … Read More
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Peanuts are the most sustainable nut. They require less water, need no fertilizer, and enhance the nitrogen value of the soil. One ounce of peanuts has 8 grams of plant-based protein. Peanuts are high in polyunsaturated fats. Two tablespoons of peanuts cost $0.15. Eating peanuts makes you feel fuller longer because they delay stomach emptying. … Read More
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We enjoy trying new kitchen gadgets. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Thermapen ONE by ThermoWorks (Thermapen ONE | ThermoWorks) is an instant read food thermometer that works in one second. When we read that in the brand’s information, we found it hard … Read More
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Weight loss and weight maintenance are complicated issues. Understanding how the body uses energy (calories) is important to keep people healthier and at an optimum weight. Researchers (Determinants of Peak Fat Oxidation Rates During Cycling in Healthy Men and Women in: International Journal of Sport Nutrition and Exercise Metabolism Volume 31 Issue 3 (2021) (humankinetics.com)) … Read More
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