New in the Market: Good Stock Soups

by SaraTest on February 21, 2022 · 0 comments

We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think.

Good Stock Soups was launched in 2014 at an outdoor food festival, followed by home delivery, two New York City soup shops, and finally, in 2019, a frozen soup line packaged in BPA-free pouches. By freezing Good Stock Soups immediately after cooking they contain no artificial ingredients, stabilizers, preservatives or additives. The frozen soup has a 6-month shelf-life and once thawed it should be used within 5 days. The soups cannot be heated in their pouches. The brand recommends heating in a saucepan.  

Good Stock Soups come in 16-ounce pouches. Each pouch is considered a serving. There are 10 different Good Stock Soups, we tasted six.

Butternut Squash Soup is vegan and gluten-free. One pouch, one serving, has 240 calories, 13 grams of fat, 3 grams of protein, 34 grams of carb (with 5 grams of fiber and 5 grams of added sugar), 769 milligrams of potassium, and 1150 milligrams of sodium.

Clean Green Machine Soup is vegan and gluten-free. One pouch, one serving, has 190 calories, 16 grams of fat, 4 grams of protein, 11 grams of carb (with 3 grams of fiber and no added sugar), 415 milligrams of potassium, and 1220 milligrams of sodium.

Carrot & Ginger Soup is vegan and gluten-free. One pouch, one serving, has 140 calories, no fat, 2 grams of protein, 20 grams of carb (with 4 grams of fiber and 1 gram of added sugar), 73 milligrams of potassium, and 1210 milligrams of sodium.

Lentil Soup is vegan and gluten-free. One pouch, one serving, has 340 calories, 13 grams of fat, 14 grams of protein, 46 grams of carb (with 11 grams of fiber and no added sugar), 284 milligrams of potassium, and 1480 milligrams of sodium.

Roasted Mushroom Soup is vegetarian. One pouch, one serving, has 320 calories, 22 grams of fat, 5 grams of protein, 27 grams of carb (with 3 grams of fiber and no added sugar), 471 milligrams of potassium, and 1160 milligrams of sodium.

Roasted Tomato Soup is vegan and gluten-free. One pouch, one serving, has 180 calories, 9 grams of fat, 4 grams of protein, 22 grams of carb (with 9 grams of fiber and no added sugar), 599 milligrams of potassium, and 970 milligrams of sodium.

Depending on your individual taste preference there is a soup you will like. Our tasters voted Clean Green Machine, Roasted Tomato Soup, and Lentil Soup among the favorites of the soups we sampled.

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