Take-out Trumps Cooking

by Jo-Ann Heslin, MA, RD, CDN on May 7, 2015 · 0 comments

Over one-quarter of young adults, 18 to 34 who live in cities, buy lunch every day. Three-quarters of this group eat out at night at least twice a week and close to that number order take-out twice a week. It is harder to control calories, sodium and fat when someone else does your cooking.

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