Reductarians try to eat less red meat, poultry, seafood, dairy, and eggs. They do it with gradual changes to the way they eat by being flexible and mindful of their food choices. Vegetarians and vegans are considered reductarians. You may be one, too. This eating pattern takes in anyone who is trying to reduce some … Read More
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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Coyotas Tortillas (1) COYOTAS Cassava Flour Tortillas ll Grain Free Gluten Free Paleo Vegan makes gluten/grain free, vegan tortillas by switching traditional wheat flour and lard with cassava flour and coconut … Read More
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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Better Than Milk produces plant-based beverages, sourced from Italy, which are USDA Organic, vegan, NonGMO Project Verified, and kosher (KLBD). We tasted 5 Better Than Milk plant-based beverages. All consider 8 … Read More
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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. If you like seeds this is the brand for you. Top Seedz (Crackers – Top Seedz) is a company based in Buffalo, NY with the mission of offering seed-rich crackers and … Read More
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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Oatsome Organic Oat Milk is another in a long line of alternative milk beverages coming to the market. We have tasted and been less than impressed by a number of these … Read More
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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Betterine is a nondairy alternative to butter for baking or cooking. It is based in coconut oil which has a been processed to have a neutral taste. We used it to … Read More
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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Lemonette Gourmet Lemon Dressings are lemon juice based, vinegar-free salad dressings and marinades. Each of the four varieties are NonGMO Project Verified, gluten free, and vegan, with no added sugar, colors … Read More
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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Al Dente Pasta Company, based in Michigan, has been making artisan pastas for almost 40 years. Though they have always made their pasta by traditional methods, the company from the beginning … Read More
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Mark Hyman, MD proposed the Pegan diet in 2015. The Pegan diet is part Paleo and part vegan. Followers are encouraged to focus on whole, fresh foods and to avoid processed foods and products of modern agriculture. Dr. Hyman stresses 75% plant-based foods, preferably organic and local, and 25% animal-based foods. He recommends no dairy, … Read More
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In an effort to reduce food waste and to provide a useful ingredient for vegetarian and vegan recipes aquafaba was born. The word is derived from Latin and literally means water and bean. Aquafaba is exactly that, the liquid you normally drain off from canned beans. One 15-ounce can of beans will contain about a … Read More
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