New in the Market: Might LIL’ Lentils

by Jo-Ann Heslin, MA, RD, CDN on September 22, 2020 · 0 comments

We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think.

Seapoint Farms Mighty LIL’ Lentils are a crunchy plant-based snack that comes in 5-ounce recloseable packages. Lentils are small legumes (beans) with Canada and India the top producers in the world. Seapoint Farms has taken this nutritious food and turned it into a healthy snack.

Mighty LIL’ Lentils are available in 4 flavors. One-quarter cup is considered a serving with 150 calories.

Barbeque has 7 grams of fat, 5 grams of protein, 5 grams of fiber, 2 grams of added sugar, 190 milligrams of potassium, and 220 milligrams of sodium.

Cinnamon Sugar has 7 grams of fat, 5 grams of protein, 5 grams of fiber, 3 grams of added sugar, 160 milligrams of potassium, and 45 milligrams of sodium.

Falafel has 7 grams of fat, 5 grams of protein, 5 grams of fiber, 1 gram of added sugar, 170 milligrams of potassium, and 220 milligrams of sodium. This flavor is vegan.

Pink Himalayan Salt has 8 grams of fat, 5 grams of protein, 5 grams of fiber, no added sugar, 180 milligrams of potassium, and 120 milligrams of sodium. This flavor is vegan, as well.

All are gluten free, NonGMO Project Verified, and kosher certified (OU).

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