Craving a turkey club sandwich?

by Jo-Ann Heslin, MA, RD, CDN on April 9, 2015 · 0 comments

Order a turkey sandwich with 2 instead of 3 slices of bread. Swap the mayonnaise for low fat ranch dressing and you will save close to 250 calories. Ask for whole wheat bread and you boost the fiber.

Tagged as: food swaps, weight control

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Craving a turkey club sandwich?

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