Teens who get less than 8 hours of sleep each night are more likely to be overweight or obese and are more likely to have excess fat around the middle, high blood pressure, abnormal blood fats and blood sugar levels. In short, the less a teen sleeps the more likely they are to be overweight … Read More
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Fewer than half of high school teens understand basic food safety techniques to avoid foodborne illness. High school kids will be the next generation of food handlers, whether they are making food at home, working in a supermarket, or getting their first job in a quick-service restaurant. It is important for teens to understanding basic … Read More
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