minerals

In a recent study (Suboptimal iron deficiency screening in pregnancy and the impact of socioeconomic status in a high-resource setting | Blood Advances | American Society of Hematology (ashpublications.org) conducted by Jennifer Teichman, MD of the University of Toronto, she found one out of every two pregnancies were affected by iron deficiency. A simple blood … Read More

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Food makes up the largest portion of solid waste found in US landfills. In a recent study researches focused on the nutritional value of food we routinely throw away. Americans are not getting enough fiber, calcium, potassium and vitamins A, C, D, and E while at the same time throwing away tons of good food … Read More

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Magnesium is the fourth most abundant mineral found in the human body. Most is found in your bones with the rest in muscles, soft tissues or circulating in your blood. This mineral is important for many biochemical reactions that go on in your body. Though deficiencies are rare, chronic low levels of magnesium negatively affect … Read More

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