garlic

People have used garlic for thousands of years to treat disease or worn as an amulet around the neck to ward off vampires. Experts agree, garlic is a healthy food that may reduce the risk for certain cancers, heart disease and even type 2 diabetes. But, exactly why garlic is so beneficial has always remained … Read More

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People once believed that wearing a pouch of garlic around their necks would stop them from catching a cold and would keep vampires away. Garlic’s odor could keep anyone away! Ancient Greeks found the odor so offensive that garlic eaters were barred from the main temples. Despite its odor, throughout history, garlic has been used … Read More

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  We all love the taste of garlic but not the lingering odor that may last on your breath for close to 24 hours. Researchers from Ohio State University fed people garlic and then had them drink water (the control group) or green tea or eat apples, lettuce, or mint leaves. Fresh apples, fresh lettuce and … Read More

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A clove or two of garlic a day may keep the doctor away. Garlic has potent antibacterial, antiviral and immune-stimulating properties. Garlic supplements do not offer the same health benefits. … Read More

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