Due to the popularity of the paleo diet, which is based on the concept of eating like our caveman ancestors,you are urged to eat more foods like those found during pre-agricultural days. Meats, eggs, fish, vegetables, fruits, nuts and seeds are included and grains, legumes, dairy, sugar, salt and processed foods are excluded. Because more … Read More
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More than 80% of Americans misinterpret label dates and throw away food prematurely under the misconception that the food is unsafe to eat. Congress is working on the Food Date Labeling Act but until they get their act together and pass a bill this may help you sort out the confusion. Sell-by dates are meant … Read More
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Researchers at Michigan State University found that shoppers were more likely to see and make use of front of package nutrition labels rather than examine the more complex nutrition facts panel for information. A box of cookies may say “70 Calories per pack.” A carton of orange juice states “110 Calories per 8 fluid ounce serving.” … Read More
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A recent survey showed that 58% of grocery shoppers think whole grains are important. Whole grains have become big business. 2010 marked the biggest year ever for whole grain product launches in the U.S., according to market research. More than 650 products were launched in a slew of food categories — cereal, rice pasta, pizza … Read More
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