Semen quality and antioxidants linked. Men who ate more meat and whole milk dairy foods had lower semen quality than those who ate antioxidant-rich fruits, vegetables and low fat dairy foods. … Read More
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fertility
Many scientific studies have shown that, worldwide, sperm quality and male fertility has declined over the last few decades. What gives? Well, last year in the journal Fertility and Sterility, experts explained that a low intake of antioxidants—found mostly in fruits and vegetables—is connected to low reproductive ability. Men who eat more fruits and vegetables … Read More
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