Did you know that People who keep track of what they eat are less likely to overeat and more likely to make healthy lifestyle changes? Write it down–food journals work! … Read More
{ 0 comments }
We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think.
SeaFarePacific is a product of Oregon Seafoods which launched its wild caught albacore tuna pouches in the summer 2012. They are available in 6-ounce pouches: Sea Salt, Salt-Free, Jalapeno and Smoked. Every flavor is delicious and can be used right from the pouch without draining. … Read More
{ 2 comments }
Don’t smoke. Eat well. Be physically active. Drink alcohol in moderation. Following these healthy practices reduces your risk for cancer and heart disease, increasing your lifespan by slightly over 11 years. Source: Centers for Disease Control and Prevention … Read More
{ 0 comments }
We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think.
In January 2012 we highlighted Jenkins Hell Fire Pepper Jelly. The company has since added three new flavors – Fiery Figs, Passion Fire, and Guava Brava. … Read More
{ 0 comments }
Sweet and healthy – As fruit ripens and changes color, powerful, health promoting antioxidants are formed. Eating sweet, ripe fruit supports your immune system and protects your health. … Read More
{ 0 comments }
Research published in the Journal of Neuroscience, out of the Oregon Health & Science University shows that nerve cell in the eye requires vitamin C to work properly. The retina of the eye, which is part of the central nervous system, needs to be bathed in vitamin C to function correctly. This could have implications … Read More
{ 0 comments }
We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think.
La Terra Fina which produces a line of refrigerated dips and quiches has expanded its quiche lineup with a traditional Quiche Lorraine. Like the other quiches in the line, Quiche Lorraine is made with egg whites, not whole eggs, plus bacon and Swiss cheese. A 4.5 ounce servings which equals one-fifth of the quiche has 320 calories, 19 grams of fat (8 grams are saturated fat), 30 milligrams of cholesterol, and 550 milligrams of sodium… … Read More
{ 2 comments }
Lifestyle trumps drugs for a healthy heart. Not smoking, drinking in moderation, maintaining a healthy weight, exercising regularly, and eating right can reduce the risk of heart disease by 87%. … Read More
{ 0 comments }
When schools cut physical education they not only make kids more inactive but they miss a great learning opportunity as well. Recent research out of the University of South Carolina implemented a daily 40-minute physical education program for elementary children in a low-scoring school in Charsleston, South Carolina. Prior to this the children had 40 … Read More
{ 0 comments }
W
e love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think.
We can’t remember ever opening multiple jars of mustard and tasting them. But, that is exactly what we did recently and the results were enjoyable, tasteful and sometimes surprising. Beaverton Foods, Inc. is a third generation, family owned, condiment company. We tried mustards from their Inglehoffer and Beaver brands… … Read More
{ 0 comments }
