We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Tea of a Kind is a ready-to-drink tea-based beverage with a unique “Gizmo” cap. A special pressurized nitrogen chamber in the cap holds the fresh brewed tea and other ingredients which are … Read More
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Researchers looked at over 38,000 people, 18 to 80 years old, who either ran or walked regularly and found that both groups reduced their risk for high blood pressure, high cholesterol, diabetes and heart disease. Regardless of whether you choose to walk or run, if you do it regularly you are investing in your future … Read More
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C for yourself – vitamin C slows wrinkles. In women aged 40 to 74, lower vitamin C intakes were associated with a greater risk for wrinkles and skin dryness. An orange a day could keep the wrinkles at bay. … Read More
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The choices you make about your food, physical activity and weight can reduce your risk of developing cancer. It is estimated that if Americans followed these 8 recommendations cancer rates would drop by one-third.What can you do to protect yourself? 1. Aim for a healthy weight throughout life. Parents should help their children maintain a … Read More
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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. It Tastes RAAW are a quirky collection of fruit and vegetable drinks in 12-ounce bottles. The premise of the brand is commendable. Every flavor contains natural, nonGMO-verified ingredients which are vegan, kosher … Read More
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Heading for the train, you grab a large coffee with cream. Are you hungry? No, but you always get a coffee for the train ride home. You buy a hamburger and order fries on the side. You know fruit, which is available, is a better option but you still order fries. Why? To understand why … Read More
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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. If you love chunky peanut butter, NuttZo is a brand for you. When we first received product samples we thought, what a quirky product, the labels on the jars are upside down. … Read More
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Eat slowly. Choose foods that make that happen naturally – soup, shrimp in their shells, cherries with pits, artichokes, whole apples, and leafy salads. Swallow first before taking another mouthful. Put down your fork often and start a conversation. … Read More
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You are what you eat. Most of us accept this. The problem is, exactly which foods should we be eating to achieve good health? Nutrition experts appear to change their minds often about the advice they give. Does this information flip-flop mean nutrition science is wrong? Actually no. Science evolves one plodding step after another. … Read More
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