We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Sprout baby food has enlarged its brand offerings with new options for both babies and toddlers. We had our 3-year old taster sample some of the toddler choices. Crispy Fruit & Veggie … Read More
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Gaining weight causes fat cells to become bloated and inflamed because they receive too many nutrients. These over nourished, inflamed cells increase the risk for heart disease and create insulin resistance, which leads to high blood sugar and an increased risk for diabetes. Slimming down reverses the problem. … Read More
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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Kamut Brand Khorasan Wheat Flour is made from an ancient variety of wheat that is being cultivated today. The Kamut brand insures that it is the ancient khorasan variety, certified organic, with … Read More
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This was a fascinating study! When leftover chicken wing bones were visible, people watching a football game ate 27% less than those without a visual cue to signal how much they had eaten. … Read More
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Each time you open and close a vitamin bottle in the bathroom you add at bit of humidity and moisture. Right after a shower, the humidity in the room could be close to 100%. This high moisture content degrades the effectiveness of vitamin supplements. You can lose almost all the vitamin C in a week. … Read More
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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. If you like nuts, KIND is a brand for you. Finding your personal favorites among the dizzying array of snack bars could be a challenge. There are 25 flavor combinations to try. … Read More
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Aim for 100 steps a minute – moderate intensity exercise is a great recipe for good health. Use a pedometer and aim to walk 3,000 steps in 30 minutes or 100 steps per minute. … Read More
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Researchers found that women in their 70s who were the most physically active and ate the most fruits and vegetables lived the longest. A healthy diet and high levels of physical activity are the strongest predictors of health and a long life. It’s never too late to start living well. A study from Sweden showed a healthy … Read More
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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Enjoy Life Foods are all certified gluten-free and free of the 8 common food allergens – wheat, dairy, peanuts, tree nuts, egg, soy, fish and shellfish. The foods are produced in a … Read More
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Did you know? Carrying too much weight increases your risk for gum (periodontal) disease, bad breath and tooth loss. … Read More
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