Some things to consider about nutrition research: Nutrition science is a process of evolution not revolution. The news and internet may not always give you the most accurate health information. In science all answers are provisional until proven or disproven by further research. Never make drastic changes in your life based on the results of … Read More
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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Kivu noir, billed by the company as the world’s freshest coffee, is a single estate, specialty coffee of Rwandan Red Bourbon Arabica beans grown on the shores of Lake Kivu, Rwanda. … Read More
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Research published in the Journal of the Academy of Nutrition and Dieteticslooked at life-course theory to explain how obesity develops over time taking into account a person’s life events. For a person to get the right intervention to lose weight it is important to determine if changes in weight were the result of a dramatic … Read More
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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Kumana Avocado Sauces were inspired by traditional avocado sauce used in Venezuela and fondly remembered from childhood by Francisco Pavan, one of the brand’s founders. Kumana makes 3 varieties of avocado … Read More
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Americans drinks close to 42 gallons of water per person each year from single use plastic bottles. The problem is that only 30% of these bottles are recycled and it takes three times the amount of water to make a plastic bottle than the water they hold. According to the Ocean Conservancy, plastic beverage bottles … Read More
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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Terry Pirro grew up cooking with his big Italian family leading him to open Pirro’sRestaurante in Woodstock, Illinois. The restaurant became known for its pasta sauces which lead to daughter Brianna … Read More
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If you take medication regularly, check with your doctor or pharmacist about food and drug interactions. Green leafy vegetables, pine nuts and cashews are high in vitamin K and can interfere with anticoagulant drugs like Coumadin (warfarin). Don’t wash down meds with grapefruit juice, especially cholesterol lowering medications. Pomegranate juice can interfere with blood pressure … Read More
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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. We have highlighted Stoneridge Orchards dried fruit in the past. The brand Stoneridge Orchards has recently added two reduced sugar varieties with 50% less sugar than regular dried fruit. Reduced Sugar … Read More
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According to the National Coffee Association 64% of US adults drink coffee every day and 82% of them drink it in the morning. So, you are not alone in craving that morning cup. Is your coffee vice a healthy habit? Turns out it is. For once, something we love and enjoy is also good for … Read More
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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Buddy’s Allergen-Free Cakes were born out of necessity by a mother with a seriously allergic son – Buddy. The cakes are free of gluten, dairy, eggs, peanuts, tree nuts, soy, corn … Read More
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