Cherry blossoms signal the coming of spring and we are sure it is summer when fresh cherries appear in the supermarket. Otherwise, few of us give cherries a second thought. We should. Research is showing that tart cherries–the type used in cherry pie filling, for cherry juice, and the dried variety–rank as a superfruit. Forget … Read More
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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think.
Winter is soup weather and New England Country Soup is a new edition to the ready-to-serve soup category. The company produces 8 soups, 7 are gluten-free, 5 are dairy free and 2 are vegan. All the soups are packaged in a light-weight, BPA-free microwavable 15-ounce pouches. The company prides itself in selecting high quality, natural ingredients. On the homepage of the website there is an “Ingredient Tracker.” If you enter the packaging code located on the front of the soup pouch, you can view the source of the soup’s ingredients down to the farm, field or ocean… … Read More
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When the government issues new guidelines about food and healthy eating, most Americans throw up their hands in dismay and walk away baffled by the suggestions. Many say the recommendations do not reflect their traditional, social, or cultural eating habits. For example, they may never drink milk. Even if the government recommends drinking more milk … Read More
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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think.
Celiac disease, also known as gluten intolerance affects approximately 1 out of every 133 Americans. Gluten, a protein found in wheat, rye and barley, can cause diarrhea, weight loss, malnutrition and nutrient deficiencies. Foods containing gluten must be avoided but this removes staples like bread and pasta from a person’s diet. Many companies produce alternative products made from other grains… … Read More
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A person’s sense of worth and self-esteem can be measured by the foods you eat. Value yourself; make a commitment to eating well. … Read More
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Sandwiches are the number 1 dinner entrée eaten at home according to a study reported in Progressive Grocer. Americans are into convenience. It’s the driving factor when it comes to food choices. And, nothing is simpler to make or eat than a sandwich. Didn’t most of us grow up on PB&J? Did you know there … Read More
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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think.
Dr. McDougall’s has expanded its soup line with five new organic, vegan flavors–Lentil Vegetable, Tortilla, Lower Sodium Black Bean, Lower Sodium Vegetable, and Lower Sodium Tomato. All flavors are gluten free and packaged in paper-based, BPA-free packaging. The soups cannot be microwaved in the carton.
Lentil Vegetable — in a 1 cup serving there are 110 calories, 0.5 grams of fat, no cholesterol or saturated fat, 7 grams of protein, 20 grams of carb, 1 gram of sugar, 8 grams of fiber and 480 milligrams of sodium… … Read More
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To be healthier, eat more veggies and get off the sofa. A recent government survey showed that most adults eat only 2 servings of fruits and vegetables a day; and only 22% of us regularly exercise 30 minutes each day. … Read More
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Everywhere you turn there is news about Paula Deen’s recent revelation that she has been dealing with type 2 diabetes for the last 3 years. Some say they are not surprised given the type of food she cooks and recommends. Some say they expected it because she is so overweight. Others feel she should not … Read More
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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think.
If you like food with heat, this is a product for you. Hell Fire Pepper Jelly screams heat from the minute you open the jar and inhale the sweet, fiery chili aroma. The first taste is pleasantly sweet, followed by a kick of heat that will leave your lips tingling – a true blending of sweet meets heat.
Hell Fire Pepper Jelly is vegan and gluten free made from organic sugar, pectin (for thickening), hot and sweet peppers, and cayenne, with no additives or preservatives. One tablespoon has 40 calories, no fat, 11 grams of carb, 10 grams of sugar, no fiber and 3 milligrams of sodium. This is a very low sodium food, which is great for someone looking for a punch of taste without a dose of sodium… … Read More
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