Couch potatoes beware – for each hour you spend in front of the TV daily you increase your risk of dying from all causes by 11%. You have a 9% higher risk of dying from cancer, and an 18% higher risk of dying from heart disease. Start moving! … Read More
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Researchers looked at over 38,000 people, 18 to 80 years old, who either ran or walked regularly and found that both groups reduced their risk for high blood pressure, high cholesterol, diabetes and heart disease. Regardless of whether you choose to walk or run, if you do it regularly you are investing in your future … Read More
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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Kids love to find a treat in their lunchbox and Moms are always looking for good options. Funky Monkey Snacks has joined with Marvel Avengers characters to extend its line of freeze-dried … Read More
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Thin beats a long life – 33% of adults claim they would happily shave a year off their lifespan if they could be thinner for the rest of their days. … Read More
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The American food supply is plentiful, diverse, affordable, and offers high quality food. If that is the case everyone should be making healthy food choices and be well fed. Instead we are a nation whose waistline is growing and our overall health is decreasing. Why aren’t Americans making better food choices? Food choices are affected … Read More
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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Tea of a Kind is a ready-to-drink tea-based beverage with a unique “Gizmo” cap. A special pressurized nitrogen chamber in the cap holds the fresh brewed tea and other ingredients which are … Read More
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Researchers looked at over 38,000 people, 18 to 80 years old, who either ran or walked regularly and found that both groups reduced their risk for high blood pressure, high cholesterol, diabetes and heart disease. Regardless of whether you choose to walk or run, if you do it regularly you are investing in your future … Read More
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C for yourself – vitamin C slows wrinkles. In women aged 40 to 74, lower vitamin C intakes were associated with a greater risk for wrinkles and skin dryness. An orange a day could keep the wrinkles at bay. … Read More
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The choices you make about your food, physical activity and weight can reduce your risk of developing cancer. It is estimated that if Americans followed these 8 recommendations cancer rates would drop by one-third.What can you do to protect yourself? 1. Aim for a healthy weight throughout life. Parents should help their children maintain a … Read More
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