Jo-Ann Heslin, MA, RD, CDN

We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. With all the milk substitutes on the market we were not sure what to expect from Banana Wave Bananamilk. We were pleasantly surprised at the mildly sweet taste, slightly thick smooth consistency, … Read More

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  We all love the taste of garlic but not the lingering odor that may last on your breath for close to 24 hours. Researchers from Ohio State University fed people garlic and then had them drink water (the control group) or green tea or eat apples, lettuce, or mint leaves. Fresh apples, fresh lettuce and … Read More

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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Apples and autumn go hand-in-hand so it is not surprising that new to the market are two apple inspired products. Welch’s Apple Orchard Medley Fruit Snacks is one of 10 fruit … Read More

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Water is a low cost, no calorie drink that doesn’t have any negative effects on health or weight gain. Drinking sugar sweetened beverages, on the other hand, is known to contribute to weight gain in children. So it makes sense to encourage swapping some of these sweet beverages for water. Providing water at school would … Read More

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  We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Most kids love peanut butter but many schools and camps designate themselves as a peanut free zone to protect kids with peanut allergies. This can put a crimp into lunch … Read More

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  We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Alexia Foods known for all-natural, good quality, frozen potato side dishes has extended its product line to introduce two new frozen fries. Organic Savory Spice Sweet Potato Fries are combined with … Read More

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Fall and candy apples go hand-in-hand. What kid does not delight in munching on a crunchy apple covered in sweet, chewy caramel? Most caramel apples come on a wooden stick which punctures the protective skin of an apple. In 2014 a multistate outbreak of listeriosis was linked to eating caramel-coated apples. This connection baffled health … Read More

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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. We were recently introduced to Hilary’s a brand whose mission is to produce tasty, convenient foods that are free from common allergens (corn, egg, dairy, soy, and nuts). They make salad dressings, veggie … Read More

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At every age we are encouraged to be active. As we get older, walking is a common physical activity that most can continue. We are told that activity is a major factor in lowering the risk for heart disease. Since over 42 million adults in the US, over the age of 60, have heart disease, … Read More

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    We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Traditional muesli is a cereal dish based in raw rolled oats plus other ingredients including grains, fresh or dried fruit, seeds and nuts. It can be eaten hot steeped … Read More

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