Asparagus: A part of the lily family, it is actually related to onions, leeks and garlic. It’s high in folate and a good source of vitamin C. It also contains inulin, a prebiotic fiber that helps nourish our gut bacteria, which supports your immune function. Choose asparagus spears that are bright in color, straight and … Read More
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Berries get their red, purple or blue color from natural pigments known as anthocyanins. A recent Finnish-American study showed that anthocyanins in berries could activate the SIRT6 enzyme function which may reduce the expression of cancer genes and cancer cell growth. The regulation of this enzyme could open up new avenues for cancer treatment. While … Read More
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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Kimmi Wernli grew up working in her family-owned Crazy Richard’s Peanut Butter Company. When her Dad retired she took over the reins of the company as President. Crazy Richard’s peanut butter … Read More
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Food likes and dislikes are constantly changing. Food trends begin and evolve – some stick around and others fizzle out. Food trend specialists categorize what is trending into four distinct stages – discovery, introduction, adoption and if a trend lasts, mainstream. What do these trend experts predict for 2018? In the discovery stage, we are … Read More
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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Chris Cates, MD, a cardiologist and his son Andrew, a vineyard owner, founded the Wine RayZyn Company in Napa Valley, California. RayZyns are not your typical moist, seedless raisins. They are … Read More
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DietSpotlight has noted www.TheNutritionExpert.com as one of the Top 10 Nutritionist Blogs In the Nation for 2017–2018. Thank you DietSpotlight and thank you to all of our readers for your continued support. … Read More
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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Dolcedi is a liquid, low glycemic index (22.5) sweetener made simply from concentrated organic apple juice. It is sourced from Italy, kosher (Star-K), USDA Organic, NonGMO Project Certified, and sold in … Read More
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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. La Tourangelle is a family owned company that specializes in producing artisanal oils. The company originated and is still active in Saumur, France. In 2002 La Tourangelle opened an artisan oil mill … Read More
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I grew up in a family where my Dad would not eat birthday cake after someone blew out the candles. Well researchers at Clemson University have proven Dad right. Blowing out candles on a birthday cake resulted in 1400% more bacteria on the icing as compared to a cake that was not blown on. Oral … Read More
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We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. TRU Chocolate created dark chocolate snacks that contain no added sugar, are gluten free, nonGMO, vegan and kosher (OU) with Fair Trade Certified Ingredients. TRU uses no fillers, waxes or preservatives and sweetens … Read More
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