New in the Market: Mr Lee’s Noodles

by Jo-Ann Heslin, MA, RD, CDN on August 11, 2020 · 0 comments

We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think.

Mr Lee’s Noodles are an updated version of instant noodles we all ate at some point in college. What sets this brand apart is that the soup mixtures are full of freeze dried, not dehydrated, ingredients. There are four soup varieties, each packaged in a large cup. The brand recommends shaking the dry ingredients, adding boiling water to the fill line, stirring, and waiting 3 minutes before eating. In each soup, the rice noodles were long and chewy, not mushy, and the vegetables, chicken and beef ingredients were fresh tasting and rehydrated with color.

Mr Lee’s Noodles come in 4 flavors.

Coconut Chicken Curry Rice Noodle Soup was rated medium hot in flavor. One package, prepared, had 260 calories, 7 grams of fat, 10 grams of protein, 40 grams of carb (with 2 grams of fiber and 3 grams of added sugar), 45 milligrams of potassium and 910 milligrams of sodium.

Hong Kong Street-Style Beef Rice Noodle Soup was rated mild in flavor. One package, prepared, had 200 calories, 1 gram of fat, 11 grams of protein, 38 grams of carb (with 1 gram of fiber and 2 grams of added sugar), 50 milligrams of potassium and 880 milligrams of sodium. This one was our favorite.

Tai Chi Chicken Rice Noodle Soup was rated very mild in flavor. One package, prepared, had 210 calories, 1 gram of fat, 10 grams of protein, 39 grams of carb (with 1 gram of fiber and 1 gram of added sugar), 70 milligrams of potassium and 930 milligrams of sodium.

Zen Garden Vegetable Rice Noodle Miso Soup was rated very mild in flavor. One package, prepared, had 200 calories, 1.5 grams of fat, 7 grams of protein, 38 grams of carb (with 2 grams of fiber and 3 grams of added sugar), 380 milligrams of potassium and 1160 milligrams of sodium.

Prepared, each soup had a different, but excellent taste. The only drawback for some will be the high sodium content.

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