New in the Market: Scott & Jon’s Shrimp Bowls

by Jo-Ann Heslin, MA, RD, CDN on July 23, 2019 · 0 comments

Scott&Jon's 4 varieties

We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think.

Scott & Jon’s frozen shrimp pasta and rice bowls feature sustainably-sourced shrimp, cook in 5 minutes, and have less than 300 calories per serving. Though the serving sizes are small, each of the varieties was good and our tasters enjoyed them all. The flash-freeze technology used to preserve the raw shrimp and vegetables offers a fresh taste to each bowl.

Ten shrimp bowls are available: 5 rice bowls, 2 pasta bowls and 2 noodles bowls. We tasted eight varieties. Each microwave in 4 minutes plus 1 minute of standing. The bowls were hot and tasty and the shrimp was not overcooked.

Cilantro Lime Shrimp Rice Bowl (8 ounces) has 240 calories, 1 gram of fat, 17 grams of protein, 41 grams of carb (with 1 gram of added sugar and 2 grams of fiber), 680 milligrams of sodium and 242 milligrams of potassium. It has no gluten-containing ingredients.

Garlic Butter Shrimp Rice Bowl (8 ounces) has 220 calories, 1 gram of fat, 16 grams of protein, 38 grams of carb (with 1 gram of added sugar and 1 gram of fiber), 640 milligrams of sodium and 247 milligrams of potassium. It has no gluten-containing ingredients.

Parmesan Shrimp Rice Bowl (8 ounces) has 290 calories, 2 grams of fat, 19 grams of protein, 43 grams of carb (with no added sugar and 2 grams of fiber), 520 milligrams of sodium and 140 milligrams of potassium. It has no gluten-containing ingredients.

Shrimp Risotto Bowl (8 ounces) has 250 calories, 2 grams of fat, 19 grams of protein, 40 grams of carb (with no added sugar and 1 gram of fiber), 400 milligrams of sodium and 170 milligrams of potassium. It has no gluten-containing ingredients.

Shrimp Ramon Noodle Bowl (6 ounces) has 250 calories, 5 grams of fat, 15 grams of protein, 38 grams of carb (with 2 grams of added sugar and 2 grams of fiber), 880 milligrams of sodium and 285 milligrams of potassium. It is also available in a Spicy variety.

Shrimp Alfredo Pasta Bowl (8 ounces) has 290 calories, 4 grams of fat, 19 grams of protein, 44 grams of carb (with no added sugar and 3 grams of fiber), 490 milligrams of sodium and 180 milligrams of potassium.

Shrimp Scampi Pasta Bowl (8 ounces) has 240 calories, 1.5 grams of fat, 19 grams of protein, 48 grams of carb (with 2 grams of added sugar and 3 grams of fiber), 690 milligrams of sodium and 205 milligrams of potassium.

Be Sociable, Share!

Leave a Comment

Previous post:

Next post: