We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think.
Looking for a lunchbox snack or a healthy pick-me-up, Love Crunch Bars by Nature’s Path are a goodoption. The bars are nut and seed based. The main ingredient is almonds. They come in three flavors, are kosher certified (OU), USDA Organic, and Certified Gluten Free.
Dark Chocolate Nuts & Sea Salt with Hemp – a 1.2 ounce bar has 190 calories, 5 grams of protein, 6 grams of sugar, 4 grams of fiber, and 100 milligrams of sodium.
Dark Chocolate Peanut Butter with Quinoa – a 1.2 ounce bar has 200 calories, 6 grams of protein, 7 grams of sugar, 3 grams of fiber, and 90 milligrams of sodium.
Mixed Roasted Nuts with Flax – a 1.2 ounce bar has 200 calories, 6 grams of protein, 4 grams of sugar, 5 grams of fiber, and 190 milligrams of sodium.
Perfect Bars are unique in the nutrition bar category because they are refrigerated. Founded in 2005, this family business was developed based on an organic peanut butter and honey bar developed by their dad to feed his family of 13 children. Today Perfect Bars, based in either peanut or almond butter, come in sevenflavors. Each bar is 2.3 ounces and you will be satisfied after eating one.
Almond Butter: 300 calories, 13 grams of protein and 4 grams of fiber, also available in a 100 calorie mini bar.
Lite Almond Acai: 200 calories, 7 grams of protein and 3 grams of fiber.
Vegan Almond Coconut: 260 calories, 8 grams of protein and 6 grams of fiber.
Carob Chip: 310 calories, 16 grams of protein and 5 grams of fiber.
Lite Cranberry Crunch: 200 calories, 9 grams of protein and 2 grams of fiber.
Fruit & Nut: 310 calories, 16 grams of protein and 4 grams of fiber.
Peanut Butter: 310 calories, 17 grams of protein and 4 grams of fiber, also available in a 100 calories mini bar.
All Perfect Bars can last unrefrigerated for two weeks and will stay fresh for up to nine months in the frig. They are Certified Gluten Free, organic, and kosher (OU).
