New food experiences have become a new form of entertainment. Heading to a restaurant and sharing an exotic meal with friends is very meaningful to millennials and GenZers. These experiences are important to collect and share with others in real life or online, like their parents may have collected and displayed things in the past. … Read More
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The American food supply is plentiful, diverse, affordable, and offers high quality food. If that is the case everyone should be making healthy food choices and be well fed. Instead we are a nation whose waistline is growing and our overall health is decreasing. Why aren’t Americans making better food choices? Food choices are affected … Read More
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To salt, or not to salt – that is the question. If you have high blood pressure, and nearly 1 in 4 Americans do, your doctor has told you to cut down on salt. So, you’ve emptied the salt shaker–but that may not be enough. Almost 80% of the salt in your diet comes from … Read More
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If you’re going out to eat tonight, don’t feel guilty, don’t give up, and don’t think your entire weight loss effort is about to go down the drain. Just plan. Weight management experts say eating out without overeating is a high level skill — it’s hard to do. But, it can be done. Eat a … Read More
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