Scientific Research, Like a Pendulum, Swings Back and Forth.

by Jo-Ann Heslin, MA, RD, CDN on February 28, 2019 · 2 comments

Some things to consider about nutrition research:

Nutrition science is a process of evolution not revolution.           

The news and internet may not always give you the most accurate health information.

In science all answers are provisional until proven or disproven by further research.

Never make drastic changes in your life based on the results of one study no matter how good the results may sound.

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