New in the Market: Bakery On Main Instant Oatmeal with Ancient Grains

by Jo-Ann Heslin, MA, RD, CDN on May 30, 2017 · 0 comments

We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think.

Bakery On Main has long been known for providing good tasting, gluten free foods. They have just re-introduced their Instant Oatmeal with Ancient Grains Quinoa & Amaranth by adding flax and chia seeds to make each serving an excellent source of ALA, an omega-3 heart healthy fat.

Instant Oatmeal with Ancient Grains is available in five flavors, packaged 6 individual packets per box. All varieties are Certified Gluten Free, NonGMO Project Verified , and kosher (OU). Made with water each serving has 200 calories and 5 grams of fiber.

Apple Pie has 3.5 grams of fat, 6 grams of protein, 11 grams of sugar, and 45 milligrams of sodium.

Blueberry Scone has 4 grams of fat, 7 grams of protein, 11 grams of sugar, and 40 milligrams of sodium.

Maple Multigrain Muffin has 4 grams of fat, 7 grams of protein, 10 grams of sugar, and 40 milligrams of sodium.

Strawberry Shortcake has 4 grams of fat, 7 grams of protein, 11 grams of sugar, and 40 milligrams of sodium.

Unsweetened has 4 grams of fat, 8 grams of protein, no sugar, and no sodium.

A variety pack is also available. Though the names for each flavor sound bubble gum sweet none of the flavors were overly sweet tasting.

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