New in the Market: Healthy Munchy and Crunchies Freeze-Dried Fruit Snacks

by Jo-Ann Heslin, MA, RD, CDN on February 8, 2016 · 1 comment

We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think.
Crunchies mixed fruitHealthy Munchy Fruit Crispies  are freeze-dried fruit snacks, packed in individual bags with Nickelodeon characters Spongebob Squarepants or Dora the Explorer. The only ingredient is fruit.
One bag of Banana Crispies (0.89 ounce) has 90 calories, 3 grams of fiber and is a good source of vitamin C
Fuji Apple Crispies (0.53 ounce) has 50 calories and 2 grams of fiber
Pineapple Crispies (0.53 ounce) has 50 calories, 1 gram of fiber and is an excellent source of vitamin C Pineapple Crisp
Fruit Crispies are kosher certified (OU) and sourced from China.
Crunchies are also freeze-dried fruit snacks in reclosable packages. The only ingredient is fruit. Crunchies are available in nine varieties. We tried six.
One serving of Blueberries (1/4 cup) has 40 calories, 3 grams of fiber and is an excellent source of vitamin C
Grapes (1/4 cup) has 40 calories and less than 1 gram of fiber
Mixed Fruit has strawberries, bananas, apples and blueberries; (1/3 cup) has 40 calories, 2 grams of fiber and is an excellent source of vitamin C
Pineapple (1/4 cup) has 40 calories, less than 1 gram of fiber and is a good source of vitamin C
Raspberries (1/2 cup) has 40 calories, 3 grams of fiber and is an excellent source of vitamin C
Strawberries (1/2 cup) has 40 calories, 2 grams of fiber and is an excellent source of vitamin C
Strawberry Banana (1/3 cup) has 40 calories, 1 gram of fiber and is an excellent source of vitamin C
Crunchies are NonGMO Project Verified, Certified Gluten Free , kosher certified (KOF-K), Halal certified and sourced from both domestic and international farms.

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