Food Fact: Food Can Protect Your Vision

by Jo-Ann Heslin, MA, RD, CDN on July 12, 2013 · 0 comments

Keep an eye on your diet. Those who eat more fruits, vegetables, and whole grains reduce their risk for age-related macular degeneration (ARMD) by 35%. ARMD affects 1.75 million Americans and is the leading cause of blindness in older adults.

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