Fast Food Fact: A Morning Coffee is Good for You.

by Jo-Ann Heslin, MA, RD, CDN on July 29, 2011 · 0 comments

Research shows that 1 to 3 cups of coffee a day lowers the risk for heart and inflammatory disease (such as arthritis) in post-menopausal women. If these results hold up in other studies, it will be a powerful health message since coffee is the second most consumed drink in the world.

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