gluten free

Research done at the University of Illinois at Chicago attempted to find out if people who eat a gluten-free diet may be exposed to higher levels of arsenic and mercury. In 2015, 25% of Americans reported eating gluten-free foods. In many of these foods, rice flour is substituted for gluten-containing wheat flour. Evidence suggests that … Read More

  We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Whole grain, gluten-free, vegan, and cooks in less than 2 minutes, Ancient Harvest Organic Quinoa was introduced to stores this summer. Organic Quinoa is USDA Organic and NonGMO Project Verified. It … Read More

Free-from should mean that a food contains no amount of, or only trivial or inconsequential amounts of an ingredient. Calorie free means fewer than 5 calories per serving. Sugar free, fat free and trans fat free means less than 0.5 grams per serving. Cholesterol free means less than 2 milligrams per serving. Sodium free means … Read More

We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. We have looked at Quinn snacks a number of times in the past. Once again, Quinn has expanded its brand line with gluten-free pretzels. The pretzels are Certified Gluten-Free and kosher certified … Read More

    We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Traditional muesli is a cereal dish based in raw rolled oats plus other ingredients including grains, fresh or dried fruit, seeds and nuts. It can be eaten hot steeped … Read More

We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Royal Hawaiian Orchards which we have highlighted in the past has just introduced Macadamia Nut Milk. The macadamia milk alternative is dairy, soy, lactose, cholesterol and gluten free plus NonGMO Project Verified, vegan … Read More

  We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think.   When you stand in front of the nutrition bar shelf at your local store you could get dizzy attempting to sort out the variety of bars available. One way … Read More

We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. The 68th UN General Assembly declared 2016 the International Year of Pulses (IYP) with the hope of positioning crops such as peas, beans and lentils as primary sources of protein and … Read More

We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. As more people look for gluten free foods, brands are developing new and better products. Oats are inherently gluten free but often oat crops are rotated with barley (a gluten-containing grain) which can … Read More

We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. As more people look for gluten free foods, companies are developing better and better products that are wheat free. Some gluten free breads and rolls crack and crumble, especially when toasted, because the gluten … Read More