New in the Market: Grainful Steel Cut Sides

by Jo-Ann Heslin, MA, RD, CDN on November 9, 2015 · 0 comments

We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think.
0Lcf8kWZWWkmM6idFL0651JVrRhguT9s4PDULQONApYWe are encouraged to eat more whole grains and most people like oatmeal. Banking on this Grainful is asking us to think outside the box and consider oatmeal for dinner. Grainful Steel Cut Sides are meal mates based in steel cut oatmeal which is less processed than rolled oats.
The Sides cook in 25 minutes, with the addition of water, resulting in a risotto-like dish that can be served as a side or enhanced into a main dish with extra vegetables, sausage, meat, chicken or shrimp. Each of the four flavors simply contains oats and flavoring ingredients. There are no additives or preservatives. The line is non-GMO (no genetically modified ingredients) and certified gluten-free (GFCO).
Each package makes four 1-cup servings.
Steel Cut Sides Cheesy Oats has 220 calories, 5 grams of fat, 9 grams of protein, and 5 grams of fiber.
Steel Cut Sides Jambalaya has 200 calories, 3 grams of fat, 7 grams of protein, 7 grams of fiber and is a good source of vitamin A, vitamin C and iron.
Steel Cut Sides Madras Curry has 190 calories, 2.5 grams of fat, 6 grams of protein, 5 grams of fiber and is a good source of iron.
Steel Cut Sides Tomato Risotto has 190 calories, 3 grams of fat, 7 grams of protein, 6
grams of fiber and is a good source of vitamin A, vitamin C and iron.
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