Fast Fact: Sleep Less, Weigh More

by Jo-Ann Heslin, MA, RD, CDN on November 1, 2013 · 1 comment

Researchers have found that lack of sleep stimulates the part of the brain that is involved with appetite. Those who get too little sleep are hungrier.


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Isabella Palmgren June 26, 2014 at 9:01 am

Hi Jo-Ann and Karen,

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Do you ever do interviews?
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Let me know and I will take it from there.

Thanks and Warm Regards,

Isabella Palmgren


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