High Fiber Protects Against Asthma

by Jo-Ann Heslin, MA, RD, CDN on October 30, 2013 · 0 comments

We know that high fat diets promote airway inflammation but we now know that diets rich in fiber and antioxidants can protect against inflammation and reduce asthma symptoms. If you have asthma, what you eat will affect how well you breathe.

Diet linked to severe asthma

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