Fast Food Fact: Why Kiddie Parties Can Kill Your Diet

by Jo-Ann Heslin, MA, RD, CDN on March 22, 2013 · 0 comments

Tiny temptations that add on calories. You eat part of three broken cookies that you are making for the kid’s class party. They are only tiny bites and you deserve them because you got up extra early to bake the cookies before work. Three broken cookie pieces = 50 calories.

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