Fast Food Fact: How to Make Your Immune System Mad

by Jo-Ann Heslin, MA, RD, CDN on November 2, 2012 · 0 comments

Saturated fats “anger” your immune system. Found in meat, bacon, cheese and butter, saturated fats irritate the immune system leading to low-grade inflammation. Choose monounsaturated (olive oil) or polyunsaturated (corn oil) instead.

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