We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Wize Monkey Coffee Leaf Tea not only is a unique brand but it has an interesting back story as well. Begun in 2014, Wize Monkey repurposes an underused part of the coffee … Read More

It’s hard to get people to eat more fruits and vegetables. Some refuse to give up their favorite fatty foods or desserts but switching from white bread to whole wheat bread isn’t that big a step and it will yield impressive health benefits. Research has shown the benefits of whole grains occur by simply switching … Read More

We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Cocavo is a privately-owned company in New Zealand that supplies coconut oil products from farms in the South Pacific, New Zealand and California. Cocavo is a mixture of coconut oil and avocado … Read More

Processed foods high in calories, sugar, sodium and saturated fat are often blamed for why Americans are overweight and at greater risk for high blood pressure, heart disease and diabetes. The Center for Disease Control recently published a review of the top selling processed foods between 2009 and 2015. What they found is encouraging. They … Read More

We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Gaea known for its Olive Snack Packs which we have highlighted in the past has now added shelf-stable Veggie Snacks to their product line. Veggie Snacks are lightly pickled, crisp, NonGMO Project Verified, … Read More

In the US over 18% of children aged 6 to 11 years old are obese. For little ones, aged 2 to 5, almost 14% are obese. We are not talking about a chubby child. Obesity at this early age means significant weight gain for their age. Portion distortion is a contributing factor. Obesity is measured … Read More

We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. With all the brands of yogurt currently on the market it is hard today for one brand to stand out, but Oui French Style by Yoplait in its glass jar is … Read More

Asparagus:  A part of the lily family, it is actually related to onions, leeks and garlic.  It’s high in folate and a good source of vitamin C.  It also contains inulin, a prebiotic fiber that helps nourish our gut bacteria, which supports your immune function.  Choose asparagus spears that are bright in color, straight and … Read More

Berries get their red, purple or blue color from natural pigments known as anthocyanins. A recent Finnish-American study showed that anthocyanins in berries could activate the SIRT6 enzyme function which may reduce the expression of cancer genes and cancer cell growth. The regulation of this enzyme could open up new avenues for cancer treatment. While … Read More

We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Kimmi Wernli grew up working in her family-owned Crazy Richard’s Peanut Butter Company. When her Dad retired she took over the reins of the company as President. Crazy Richard’s peanut butter … Read More

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